Description BSN CREATINE POWDER 216g Increase your performance during training Creatine is proven to increase performance during high intensity training. Each serving of BSN Creatine supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise*. *Euromonitor International Limited; Consumer Health 2020 Edition, Sports Protein Powder Category, % Retail Value Share 2019 data. Increase performance during high intensity training 3.4 g of pure Creatine Monohydrate to increase muscle Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake. What Ingredients Are In BSN Creatine? Creatine Monohydrate
